Nutritional Therapy at Sudbury Physiotherapy Centre

Posted on Nov 27, 2017

We have recently been joined by a new Nutritional Therapist – Candice Van Eeden.

Candice is a registered nutritional therapist and a member of the British Association of Applied Nutrition (BANT) and is registered with the Complementary and Natural Healthcare Council (CNHC). As well as carrying out food intolerance testing, Candice can help develop nutritional solutions to many health issues such as fatigue, abdominal pain & gut issues, headaches, poor sleep, skin problems and much more besides, as well as nutritional advice for general health & wellbeing. If you have issues with any of these problems, or would simply like some practical help and advice on cooking and eating more healthily, just give our reception team a call to get in touch with Candice.

NEW! Anxiety Wellbeing Clinic

Posted on Apr 3, 2017

Psychotherapist & Mindfulness Trainer Glenn Pennington will be running a group session for anyone with anxiety, stress, depression, OCD, panic attacks, post-traumatic stress disorder (PTSD) or trauma related issues - For more information, click HERE

Psychotherapy & Mindfulness Based CBT

Posted on Apr 3, 2017

We are excited to announce that UKCP accredited Psychotherapist & Mindfulness Trainer Glenn Pennington has recently joined our team.

Glenn is also a qualified nurse with a background in mental health care. His areas of clinical expertise are anxiety, depression, stress and pain management. Glenn can offer a Mindfulness Based Cognitive Behavioural Therapy (MBCBT) approach, and for conditions such as Post Traumatic Stress Disorder (PTSD) or trauma caused by events such as bullying, is also trained to use EMDR (Eye Movement Desensitisation Reprocessing) – the current treatment of choice for trauma by health insurers, the military services & London Transport.

The cost of a one-hour appointment with Glenn is £50; if you would like any further information on his services or how he could help you, please do not hesitate to get in touch with us.

Sports Massage now available!

Posted on Aug 22, 2016

We are excited to announce that sports massage therapist Elis Merton has joined our team as of this week. She is offering sports massage appointments from just £25.00 for half an hour, and is currently available Monday daytime & evening and Fridays. Our website will be updated with more detail soon, but meanwhile for more information or to make a booking with Elis, just call or email!

Yoga @ the Bridge Project

Posted on Jul 8, 2016

One of our physio team – Claire Rumble – is now running a weekly Yoga session for adults with learning difficulties at the brilliant Bridge Project in Sudbury’s Gainsborough Street. If you’ve never been, they also have a fantastic café/ restaurant and a paint your own pottery studio which will be great to try with your little ones over the summer!

Nutritional Therapist joins our team!

Posted on Feb 26, 2016

We are very pleased to announce that Nutritional Therapist Louise Digby has recently joined our team and is offering consultations regarding digestive issues, food intolerances and help & advice for people with IBS or other conditions – give us a call or find more information on Louise’s own website here

Louise can help with individualised weight loss programs, food intolerance tests, or assistance with achieving your health goals, whatever your background and aspirations.

Beautiful feet?

Posted on Sep 7, 2015

After your chiropody treatment – why not treat yourself? Sarah now has a range of Dr’s Remedy enriched nail care products so you can add a splash of colour to your toe nails.

Non-toxic, hydrating and free from Phthalates and formaldehydes – and they look great! For more details on treatments & costs see our chiropody page

Chiropody service expanding!

Posted on Jun 1, 2015

In order to meet the growing demand for her services, we are pleased to announce that Chiropody with Sarah will be available on Weds mornings, in addition to our existing Thursday clinic, from the end of June. Make an appointment to get your feet ready for summer!

NEW: Tai Chi for Balance classes

Posted on Apr 13, 2015

We are pleased and excited to announce the start of our new adapted Tai Chi classes for balance improvement. These classes are specifically aimed at people with long-term conditions (arthritis, Parkinson’s, MS, stroke, & inner ear disorders affecting balance) or those recovering from illness or injury. Also, anyone who has experienced an unexpected fall or who are restricting their usual activity due to loss of confidence in their movement.

The class will cover a Tai Chi based course of exercises that have been specifically modified by physiotherapists to assist people with any of the above issues. These 18 adapted Tai Chi exercises are taught with the focus on healing, improving stamina, strength, co-ordination and balance in standing postures.

The classes will be run by our neurological physiotherapy specialist, Halcyon Mandelstam – see the ‘About Us’  page for more about Halcyons background. Classes will take place on Tuesdays, for up to 4 people at a time, though one-to-one sessions can be arranged if required. Do email or call us for more details

Sudbury Physio Presents at Dance UK Conference!

Posted on Apr 11, 2015

11th April – Clinic Partner Nicola Stephens is presenting at Dance UK’s industry wide conference  – The Future: New Ideas, New Inspirations. Her talk “Injury in the Classroom – Adapting Class for the Injured Dancer” is in the program HERE